| Moving Time: |
1:51:50 |
| Distance: |
12.15 km |
| Speed: |
6.52 km/h |
| Ele Gain / Loss: |
363.22 m / 229.57 m |
| Power: |
48 wZ2
0.64 w/kg
|
| Max Power: |
120 w |
| Norm. Power: |
68 wZ3
|
| Intensity: |
0.83 |
| TSS: |
128 |
| Heart Rate: |
130 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
0.52 w/bpm |
| Decoupling: |
-3.3%good
|
| Cadence: |
48 rpm |
| Max Cad: |
67 rpm |
| Pedalling: |
69.1% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
359 kcal |
