| Moving Time: |
1:06:32 |
| Distance: |
21.92 km |
| Speed: |
19.77 km/h |
| Ele Gain / Loss: |
841.27 m / 42.85 m |
| Power: |
224 wZ3
3.15 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.89 |
| TSS: |
89 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
998 kcal |
