| Moving Time: |
1:07:45 |
| Distance: |
28.64 km |
| Speed: |
25.37 km/h |
| Ele Gain / Loss: |
981.37 m / 199.19 m |
| Power: |
318 wZ4
3.89 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
322 wZ4
|
| Intensity: |
0.98 |
| TSS: |
108 |
| Heart Rate: |
150 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
2.15 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
93 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,443 kcal |
