Moving Time: 1:11:24
Distance: 21.92 km
Speed: 18.42 km/h
Ele Gain / Loss: 841.26 m / 42.87 m
Power: 229 wZ3 2.83 w/kg
Max Power: 479 w
Norm. Power: 235 wZ4
Intensity: 0.90
TSS: 96
Cadence: 91 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 1,095 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution