Moving Time: 0:32:51
Distance: 14.85 km
Speed: 27.13 km/h
Ele Gain / Loss: 83.15 m / 81.84 m
Power: 140 wZ4 1.79 w/kg
Max Power: 534 w
Norm. Power: 157 wZ4
Intensity: 1.04
TSS: 59
Heart Rate: 126 bpm
Max HR: 149 bpm
Efficiency: 1.25 w/bpm
Cadence: 53 rpm
Max Cad: 72 rpm
Pedalling: 99.3% of the ride
Avg Torque: 25.6 Nm
Calories: 308 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution