| Moving Time: |
1:29:34 |
| Distance: |
13.07 km |
| Speed: |
8.76 km/h |
| Ele Gain / Loss: |
1315.65 m / 28.04 m |
| Power: |
235 wZ3
2.8 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.77 |
| TSS: |
89 |
| Heart Rate: |
148 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
16.2%poor
|
| Calories: |
1,409 kcal |
