| Moving Time: |
2:03:51 |
| Distance: |
25.60 km |
| Speed: |
12.40 km/h |
| Ele Gain / Loss: |
1798.98 m / 27.77 m |
| Power: |
230 wZ3
2.95 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.91 |
| TSS: |
173 |
| Heart Rate: |
149 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,907 kcal |
