| Moving Time: |
1:48:32 |
| Distance: |
23.61 km |
| Speed: |
13.05 km/h |
| Ele Gain / Loss: |
435.89 m / 176.83 m |
| Power: |
126 wZ1
0.99 w/kg
|
| Max Power: |
660 w |
| Norm. Power: |
134 wZ1
|
| Intensity: |
0.51 |
| TSS: |
47 |
| Heart Rate: |
120 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
72 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
915 kcal |
