Moving Time: 0:48:31
Distance: 13.16 km
Speed: 16.28 km/h
Ele Gain / Loss: 620.63 m / 21.71 m
Power: 174 wZ2 2.95 w/kg
Max Power: 288 w
Norm. Power: 182 wZ2
Intensity: 0.73
TSS: 43
Heart Rate: 134 bpm
Max HR: 149 bpm
Efficiency: 1.36 w/bpm
Cadence: 84 rpm
Max Cad: 132 rpm
Pedalling: 99.3% of the ride
Avg Torque: 21.5 Nm
Calories: 565 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution