| Moving Time: |
1:05:39 |
| Distance: |
22.71 km |
| Speed: |
20.75 km/h |
| Ele Gain / Loss: |
81.01 m / 97.78 m |
| Power: |
99 wZ2
1.32 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
129 wZ3
|
| Intensity: |
0.81 |
| TSS: |
72 |
| Heart Rate: |
103 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
73.2% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
435 kcal |