| Moving Time: |
1:35:49 |
| Distance: |
51.58 km |
| Speed: |
32.30 km/h |
| Ele Gain / Loss: |
430.65 m / 196.54 m |
| Power: |
255 wZ4
2.93 w/kg
|
| Max Power: |
577 w |
| Norm. Power: |
260 wZ4
|
| Intensity: |
0.97 |
| TSS: |
150 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.4 Nm |
| Calories: |
1,636 kcal |
