| Moving Time: |
1:57:29 |
| Distance: |
54.88 km |
| Speed: |
28.03 km/h |
| Ele Gain / Loss: |
805.31 m / 748.91 m |
| Power: |
211 wZ2
2.27 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.85 |
| TSS: |
141 |
| Heart Rate: |
137 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
-8.0%good
|
| Cadence: |
78 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,660 kcal |
