| Moving Time: |
1:20:43 |
| Distance: |
25.34 km |
| Speed: |
18.83 km/h |
| Ele Gain / Loss: |
1173.64 m / 283.29 m |
| Power: |
275 wZ3
3.37 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
280 wZ3
|
| Intensity: |
0.85 |
| TSS: |
97 |
| Heart Rate: |
134 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
2.09 w/bpm |
| Decoupling: |
-4.9%good
|
| Cadence: |
89 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,486 kcal |