| Moving Time: |
1:26:01 |
| Distance: |
46.99 km |
| Speed: |
32.78 km/h |
| Ele Gain / Loss: |
228.55 m / 538.56 m |
| Power: |
168 wZ2
2.33 w/kg
|
| Max Power: |
477 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.64 |
| TSS: |
59 |
| Heart Rate: |
145 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-6.1%good
|
| Cadence: |
76 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
967 kcal |
