| Moving Time: |
1:21:35 |
| Distance: |
46.99 km |
| Speed: |
34.56 km/h |
| Ele Gain / Loss: |
228.54 m / 538.57 m |
| Power: |
205 wZ1
2.38 w/kg
|
| Max Power: |
1451 w |
| Norm. Power: |
220 wZ2
|
| Intensity: |
0.58 |
| TSS: |
45 |
| Heart Rate: |
117 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
75 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,120 kcal |