| Moving Time: |
1:13:05 |
| Distance: |
31.88 km |
| Speed: |
26.18 km/h |
| Ele Gain / Loss: |
496.97 m / 455.06 m |
| Power: |
170 wZ4
2.74 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
0.96 |
| TSS: |
113 |
| Heart Rate: |
162 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
82 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
832 kcal |
