| Moving Time: |
1:36:45 |
| Distance: |
21.62 km |
| Speed: |
13.41 km/h |
| Ele Gain / Loss: |
1178.70 m / 273.32 m |
| Power: |
199 wZ2
2.65 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
212 wZ2
|
| Intensity: |
0.74 |
| TSS: |
88 |
| Heart Rate: |
124 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,289 kcal |
