| Moving Time: |
1:08:45 |
| Distance: |
17.65 km |
| Speed: |
15.40 km/h |
| Ele Gain / Loss: |
1154.06 m / 25.82 m |
| Power: |
287 wZ3
3.52 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
301 wZ4
|
| Intensity: |
0.91 |
| TSS: |
95 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.09 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
92 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,321 kcal |