| Moving Time: |
1:17:52 |
| Distance: |
46.99 km |
| Speed: |
36.21 km/h |
| Ele Gain / Loss: |
228.46 m / 538.49 m |
| Power: |
232 wZ2
3.22 w/kg
|
| Max Power: |
493 w |
| Norm. Power: |
235 wZ2
|
| Intensity: |
0.70 |
| TSS: |
63 |
| Heart Rate: |
137 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
93 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,209 kcal |
