| Moving Time: |
2:03:48 |
| Distance: |
63.58 km |
| Speed: |
30.81 km/h |
| Ele Gain / Loss: |
1108.85 m / 1441.50 m |
| Power: |
216 wZ2
3.09 w/kg
|
| Max Power: |
546 w |
| Norm. Power: |
242 wZ2
|
| Intensity: |
0.63 |
| TSS: |
82 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
93.0% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,791 kcal |
