Moving Time: 1:03:04
Distance: 12.38 km
Speed: 11.78 km/h
Ele Gain / Loss: 786.55 m / 0.00 m
Power: 203 wZ2 2.49 w/kg
Max Power: 264 w
Norm. Power: 204 wZ2
Intensity: 0.62
TSS: 40
Heart Rate: 120 bpm
Max HR: 127 bpm
Efficiency: 1.70 w/bpm
Decoupling: -7.1%good
Cadence: 91 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 857 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution