| Moving Time: |
0:45:20 |
| Distance: |
12.35 km |
| Speed: |
16.35 km/h |
| Ele Gain / Loss: |
701.92 m / 52.98 m |
| Power: |
216 wZ3
3.32 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.88 |
| TSS: |
59 |
| Heart Rate: |
176 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.27 w/bpm |
| Calories: |
655 kcal |
