Moving Time: 0:39:18
Distance: 7.87 km
Speed: 12.02 km/h
Ele Gain / Loss: 408.10 m / 88.60 m
Power: 165 wZ4 2.12 w/kg
Max Power: 343 w
Norm. Power: 172 wZ4
Intensity: 1.05
TSS: 72
Cadence: 62 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.7 Nm
Calories: 434 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution