| Moving Time: |
1:13:08 |
| Distance: |
11.72 km |
| Speed: |
9.62 km/h |
| Ele Gain / Loss: |
794.71 m / 4.33 m |
| Power: |
154 wZ2
2.2 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.75 |
| TSS: |
69 |
| Heart Rate: |
108 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
754 kcal |