Moving Time: 0:56:12
Distance: 24.93 km
Speed: 26.62 km/h
Ele Gain / Loss: 812.02 m / 649.03 m
Power: 351 wZ3 3.77 w/kg
Max Power: 584 w
Norm. Power: 355 wZ4
Intensity: 0.91
TSS: 77
Heart Rate: 140 bpm
Max HR: 156 bpm
Efficiency: 2.54 w/bpm
Cadence: 71 rpm
Max Cad: 111 rpm
Pedalling: 99.9% of the ride
Avg Torque: 48.6 Nm
Calories: 1,321 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution