Moving Time: 0:47:23
Distance: 23.57 km
Speed: 29.85 km/h
Ele Gain / Loss: 93.71 m / 89.53 m
Power: 161 wZ3 2.33 w/kg
Max Power: 319 w
Norm. Power: 167 wZ3
Intensity: 0.84
TSS: 55
Cadence: 73 rpm
Max Cad: 154 rpm
Pedalling: 99.5% of the ride
Avg Torque: 22.0 Nm
Calories: 510 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution