Moving Time: 0:51:01
Distance: 17.04 km
Speed: 20.04 km/h
Ele Gain / Loss: 790.53 m / 7.60 m
Power: 289 wZ3 3.8 w/kg
Max Power: 498 w
Norm. Power: 296 wZ3
Intensity: 0.82
TSS: 57
Cadence: 79 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.0 Nm
Calories: 987 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution