| Moving Time: |
1:20:39 |
| Distance: |
38.43 km |
| Speed: |
28.59 km/h |
| Ele Gain / Loss: |
452.33 m / 1105.86 m |
| Power: |
156 wZ3
2.49 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.90 |
| TSS: |
110 |
| Heart Rate: |
126 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
27.0%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
842 kcal |