| Moving Time: |
0:59:50 |
| Distance: |
11.72 km |
| Speed: |
11.75 km/h |
| Ele Gain / Loss: |
794.70 m / 4.33 m |
| Power: |
216 wZ2
2.65 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
218 wZ2
|
| Intensity: |
0.66 |
| TSS: |
44 |
| Heart Rate: |
126 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
865 kcal |