| Moving Time: |
1:11:03 |
| Distance: |
21.92 km |
| Speed: |
18.51 km/h |
| Ele Gain / Loss: |
841.27 m / 42.85 m |
| Power: |
254 wZ4
2.71 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
259 wZ4
|
| Intensity: |
0.95 |
| TSS: |
107 |
| Heart Rate: |
161 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
16.5%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,208 kcal |
