| Moving Time: |
2:15:08 |
| Distance: |
63.58 km |
| Speed: |
28.23 km/h |
| Ele Gain / Loss: |
1078.22 m / 1406.57 m |
| Power: |
202 wZ2
2.35 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.79 |
| TSS: |
141 |
| Heart Rate: |
140 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
222 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,828 kcal |