Moving Time: 0:48:50
Distance: 22.71 km
Speed: 27.90 km/h
Ele Gain / Loss: 81.02 m / 97.79 m
Power: 128 wZ1 2.17 w/kg
Max Power: 436 w
Norm. Power: 142 wZ2
Intensity: 0.57
TSS: 26
Heart Rate: 112 bpm
Max HR: 144 bpm
Efficiency: 1.27 w/bpm
Cadence: 106 rpm
Max Cad: 144 rpm
Pedalling: 86.5% of the ride
Avg Torque: 20.4 Nm
Calories: 418 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution