Moving Time: 0:16:40
Distance: 8.70 km
Speed: 31.34 km/h
Ele Gain / Loss: 66.64 m / 68.04 m
Power: 212 wZ2 2.79 w/kg
Max Power: 235 w
Norm. Power: 212 wZ2
Intensity: 0.67
TSS: 13
Heart Rate: 128 bpm
Max HR: 132 bpm
Efficiency: 1.66 w/bpm
Cadence: 71 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.6 Nm
Calories: 236 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution