| Moving Time: |
1:15:51 |
| Distance: |
18.88 km |
| Speed: |
14.94 km/h |
| Ele Gain / Loss: |
978.03 m / 9.68 m |
| Power: |
213 wZ2
2.8 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
214 wZ2
|
| Intensity: |
0.68 |
| TSS: |
58 |
| Heart Rate: |
124 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
62 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,082 kcal |
