| Moving Time: |
1:32:50 |
| Distance: |
17.65 km |
| Speed: |
11.41 km/h |
| Ele Gain / Loss: |
1154.06 m / 25.82 m |
| Power: |
186 wZ3
2.51 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.87 |
| TSS: |
117 |
| Heart Rate: |
155 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
21.9%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,156 kcal |
