Moving Time: 0:22:38
Distance: 11.99 km
Speed: 31.79 km/h
Ele Gain / Loss: 98.45 m / 101.70 m
Power: 211 wZ3 2.74 w/kg
Max Power: 504 w
Norm. Power: 253 wZ4
Intensity: 0.93
TSS: 32
Cadence: 85 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.0 Nm
Calories: 319 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution