| Moving Time: |
1:40:44 |
| Distance: |
40.36 km |
| Speed: |
24.04 km/h |
| Ele Gain / Loss: |
1278.12 m / 577.49 m |
| Power: |
302 wZ3
3.17 w/kg
|
| Max Power: |
558 w |
| Norm. Power: |
312 wZ3
|
| Intensity: |
0.79 |
| TSS: |
106 |
| Heart Rate: |
113 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
2.76 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
49.2 Nm |
| Calories: |
2,037 kcal |
