Moving Time: 1:56:13
Distance: 61.57 km
Speed: 31.79 km/h
Ele Gain / Loss: 876.08 m / 1010.50 m
Power: 212 wZ2 3.12 w/kg
Max Power: 534 w
Norm. Power: 233 wZ2
Intensity: 0.61
TSS: 72
Heart Rate: 152 bpm
Max HR: 173 bpm
Efficiency: 1.53 w/bpm
Decoupling: 11.8%poor
Cadence: 83 rpm
Max Cad: 115 rpm
Pedalling: 97.3% of the ride
Avg Torque: 26.6 Nm
Calories: 1,650 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution