| Moving Time: |
1:20:00 |
| Distance: |
18.36 km |
| Speed: |
13.77 km/h |
| Ele Gain / Loss: |
735.43 m / 135.45 m |
| Power: |
156 wZ2
1.97 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.81 |
| TSS: |
87 |
| Heart Rate: |
160 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
27.0%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
835 kcal |
