| Moving Time: |
1:56:06 |
| Distance: |
39.48 km |
| Speed: |
20.40 km/h |
| Ele Gain / Loss: |
1641.69 m / 721.33 m |
| Power: |
246 wZ3
3.26 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.80 |
| TSS: |
123 |
| Heart Rate: |
153 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,912 kcal |