| Moving Time: |
1:19:18 |
| Distance: |
25.74 km |
| Speed: |
19.48 km/h |
| Ele Gain / Loss: |
1190.41 m / 59.83 m |
| Power: |
247 wZ3
3.58 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.84 |
| TSS: |
93 |
| Heart Rate: |
130 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
80 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,311 kcal |