Moving Time: 1:11:48
Distance: 17.04 km
Speed: 14.24 km/h
Ele Gain / Loss: 790.52 m / 7.59 m
Power: 193 wZ2 2.35 w/kg
Max Power: 506 w
Norm. Power: 197 wZ2
Intensity: 0.74
TSS: 65
Heart Rate: 135 bpm
Max HR: 150 bpm
Efficiency: 1.46 w/bpm
Decoupling: 0.7%good
Cadence: 45 rpm
Max Cad: 99 rpm
Pedalling: 31.1% of the ride
Avg Torque: 62.0 Nm
Calories: 928 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution