| Moving Time: |
1:31:13 |
| Distance: |
23.07 km |
| Speed: |
15.17 km/h |
| Ele Gain / Loss: |
1087.08 m / 41.76 m |
| Power: |
222 wZ2
2.49 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
229 wZ2
|
| Intensity: |
0.67 |
| TSS: |
69 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
15.0%poor
|
| Calories: |
1,356 kcal |
