| Moving Time: |
1:20:32 |
| Distance: |
24.25 km |
| Speed: |
18.07 km/h |
| Ele Gain / Loss: |
1255.10 m / 331.02 m |
| Power: |
262 wZ3
3.45 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.86 |
| TSS: |
98 |
| Heart Rate: |
139 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,413 kcal |
