Moving Time: 1:19:03
Distance: 34.14 km
Speed: 25.91 km/h
Ele Gain / Loss: 251.92 m / 236.21 m
Power: 125 wZ1 1.84 w/kg
Max Power: 205 w
Norm. Power: 136 wZ1
Intensity: 0.38
TSS: 19
Heart Rate: 126 bpm
Max HR: 139 bpm
Efficiency: 1.08 w/bpm
Decoupling: 0.8%good
Cadence: 69 rpm
Max Cad: 96 rpm
Pedalling: 97.1% of the ride
Avg Torque: 18.6 Nm
Calories: 661 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution