Moving Time: 0:58:00
Distance: 11.84 km
Speed: 12.25 km/h
Ele Gain / Loss: 694.18 m / 0.83 m
Power: 201 wZ3 2.48 w/kg
Max Power: 366 w
Norm. Power: 216 wZ4
Intensity: 0.91
TSS: 80
Cadence: 68 rpm
Max Cad: 92 rpm
Pedalling: 99.6% of the ride
Avg Torque: 28.9 Nm
Calories: 780 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution