| Moving Time: |
2:01:10 |
| Distance: |
53.62 km |
| Speed: |
26.55 km/h |
| Ele Gain / Loss: |
606.27 m / 353.23 m |
| Power: |
177 wZ2
1.9 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
197 wZ2
|
| Intensity: |
0.70 |
| TSS: |
98 |
| Heart Rate: |
127 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,436 kcal |
