Moving Time: 0:38:04
Distance: 25.84 km
Speed: 40.74 km/h
Ele Gain / Loss: 0.46 m / 660.03 m
Power: 94 wZ1 0.94 w/kg
Max Power: 470 w
Norm. Power: 99 wZ1
Intensity: 0.55
TSS: 19
Heart Rate: 127 bpm
Max HR: 153 bpm
Efficiency: 0.78 w/bpm
Cadence: 76 rpm
Max Cad: 210 rpm
Pedalling: 99.4% of the ride
Avg Torque: 12.4 Nm
Calories: 239 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution