| Moving Time: |
1:30:08 |
| Distance: |
39.94 km |
| Speed: |
26.59 km/h |
| Ele Gain / Loss: |
204.26 m / 223.84 m |
| Power: |
124 wZ3
1.57 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
135 wZ4
|
| Intensity: |
0.91 |
| TSS: |
125 |
| Heart Rate: |
133 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
74 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
748 kcal |