| Moving Time: |
0:42:17 |
| Distance: |
21.59 km |
| Speed: |
30.64 km/h |
| Ele Gain / Loss: |
282.01 m / 281.51 m |
| Power: |
215 wZ3
3.03 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.87 |
| TSS: |
53 |
| Heart Rate: |
137 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
608 kcal |